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I understand that starting therapy can feel daunting. That’s why my priority is to create a safe, welcoming environment where you can explore whatever you’re facing - at your own pace and in your own way. My approach is based on the belief that thera…

I offer a person-centred and mindfulness-based approach, grounded in presence, emotional awareness, and nervous system sensitivity. I work gently and relationally, creating a space where you can slow down, listen inward, and begin to explore what’s b…

Hi, I'm Matthew and I am a MÍø±¬ÃÅ Accredited Person-centred psychotherapist passionate about supporting people to live happier and healthier lives. I have been in practice for over 10 years and have worked in range of different settings (local authori…

I use the Internal Family Systems (IFS) model in my counselling. I am level 1 & 2 qualified in IFS. This model has, in my view, a beautifully non-pathologising approach. It recognises that we all have different aspects to ourselves and a core self, w…

I have been in practice for over 25 years and gained Accreditation as a Counsellor/Psychotherapist in 2005.  I am approved by the following insurance companies: Bupa, WPA, AXA, AVIVA, and VitalityHealth. Whilst my core training is in the Person-Centr…

Welcome, and thank you for taking the time to read my bio. My name is Louise, and I’m delighted to have you here. I understand how challenging it can be to seek support and prioritise your well-being. I recognise the courage it takes to take this ste…

   I OFFER  TELEPHONE COUNSELLING, AS WELL AS FACE, TO FACE  COUPLE COUNSELLING   I am a qualified counsellor and member of the Íø±¬ÃÅ which is the Ethical code of practice set out by the British Association for Counselling and Psychotherapy.  STRESS  …

Life can present us with challenges that can leave us feeling overwhelmed, lost, anxious, and not knowing where to turn. As a fully qualified integrative therapeutic counsellor, I am experienced in working with a wide range of issues that could be a…

Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what h…

Regardless of our background we all go through difficult moments in our lives, leaving us overwhelmed and often struggling with anxiety and depression. It could be that nothing seems to work out, that life events are hard to overcome, or you feel exp…