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 We can use therapy to help us understand many things about ourselves and to work though any difficulties we may be experiencing. I totally appreciate the courage it takes to talk about these matters, and I respect that taking the first step towards 鈥�

Counselling can be the start of a better, calmer, happier way of life and it is my privilege to witness this in the clients I work with.  The decision to undertake therapy isn't an easy one to make and I understand there are often doubts and hesitati鈥�

I am an integrative therapist who offers a safe, non-judgmental and confidential space where you and I can explore together the challenges that you may be experiencing. I worked as a teacher for more than ten years before deciding to train in counsel鈥�

As we step into a new year, it's time to prioritize you. This year, can be the year for personal growth and change. You are unique, as are your thoughts feelings and experiences. As an integrative counsellor of adults and Young people, I have knowled鈥�

Most of us, at times, experience emotional pain and distress, or life changing situations such as loss or bereavement, which may feel overwhelming. I offer a reflective and confidential space where we can explore challenging issues, such as lonelines鈥�

鈥淭he past influences everything and dictates nothing.鈥�  (Adam Phillips)                 I am a fully qualified and accredited psychodynamic counsellor and psychotherapist.  I work in private practice and in the NHS across a wide range of issues and w鈥�

Counselling doesn鈥檛 have to be due to trauma, a major disaster or tragedy鈥�Sometimes you just need to know somebody cares. Whatever it may be, if it creates feelings of dissatisfaction, disillusionment or pain, You may hear yourself saying 鈥楬elp鈥�. Hel鈥�

Everyone needs help from time to time and making the decision to start therapy can sometimes be hard and long thought through. I work to make you feel safe and held whilst exploring difficult feelings and thoughts in a confidential, non-judgemental e鈥�

I can offer sessions via Zoom or telephone or face-to-face in my studio space in Sutton-in-the-isle, Ely. I believe that when given the right conditions to do so, women can feel empowered, have the strength to change their lives, process feelings and鈥�

We all go through times in life when we feel anxious or sad. This can relate to our relationships or the way we think and feel about ourselves. When we feel overwhelmed by these feelings or they don't seem to go away it can help to talk to someone ou鈥�