Íø±¬ÃÅ

How I work Coming from a creative background I am particularly interested in some of the challenges that creative people struggle with. Depression, alienation, scapegoating, addictions and trauma. I combine some of the principles of relational psycho…

Having negative beliefs about yourself can lower your ability to cope with stress.  That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life.  Let's talk about what's…

Hi, I work online with individuals and couples from all over the UK and abroad who are struggling with: general relationship issues, issues related to pregnancy and parenting, infertility, pregnancy loss (Miscarriage/TFMR/Stillbirth), the death of a …

Perhaps life has thrown you a curve ball you're finding difficult to cope with. Maybe change is on the horizon and you're wondering how you will manage and what your new life will look and feel like. As an integrative counsellor I am here to listen s…

Would you like to talk in confidence and without judgement about the difficult thoughts, feelings or situations that are taking up headspace? I ask because I know from experience (both professional and lived) that talking to a trained professional ca…

How can I help you ? I specialise in relationship difficulties and challenges; intimate, familial or otherwise and the anxiety and overwhelm this can trigger. I also have considerable experience with loss and bereavement. Are you seeking counselling …

How can I help you ? I specialise in relationship difficulties and challenges; intimate, familial or otherwise and the anxiety and overwhelm this can trigger. I also have considerable experience with loss and bereavement. Are you seeking counselling …

Online therapy for men. Integrative psychotherapist & coach. If you’re reading this, it means you’re thinking about starting therapy – possibly for the first time. Well done for making it here. I know it won’t have been easy. Sadly, most guys don’t m…

Online therapy for men. Integrative psychotherapist & coach. If you’re reading this, it means you’re thinking about starting therapy – possibly for the first time. Well done for making it here. I know it won’t have been easy. Sadly, most guys don’t m…

Hi! I'm Sophie, I’m a qualified counsellor and psychotherapist, I believe getting to know ourselves is a lifelong journey. Life can be complex and emotionally demanding. Sometimes we need space to pause, reflect and make sense of what's going on insi…