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Life is challenging, especially in a rapid fast changing world. We can feel overwhelmed and depleted. Coaching or Counselling offer a path for negotiating whatever challenges you face.  Whether Coaching or Counselling, my approach is Humanistic. I se…

When life is difficult, whether it's due to loss, anxiety, depression, a relationship breakdown, trauma or low self-esteem, or maybe you're not really sure why you feel the way you do, talking things through in a safe, supportive environment can be a…

Life can be hard. From the outside it might look like all is well, but on the inside? You're struggling. The world says 'Keep going, just get on with it' but sometimes it can feel really difficult to do that. I'm here to help. Whatever's weighing you…

Hi, I’m Krista, I am a person-centred counsellor. I believe that the client is the expert on the client - however, maybe sometimes one just needs a little help or a different perspective to deal with difficulties in life. I work using different types…

I have experience helping people with a wide range of issues. Whether you’re grappling with anxiety, depression, relationship challenges, loss, life transitions, or feeling stuck, I’m here to help you. You might be completely new to therapy, or you m…

Embarking on the counselling journey can be significant, demonstrating your commitment to personal growth. To help you take this step, I offer a free consultation as I believe that trust and genuine connection are the cornerstones of a meaningful the…

Embarking on the counselling journey can be significant, demonstrating your commitment to personal growth. To help you take this step, I offer a free consultation as I believe that trust and genuine connection are the cornerstones of a meaningful the…

You may be suffering from a loss, struggling with events from your past, or troubled by certain relationships.  Or, perhaps life has thrown you a curve ball such as divorce, separation or redundancy, and life just seems very difficult to cope with. Y…

We all go through challenging phases and encounter painful experiences at certain points in our lives. Sometimes we may experience trauma and may not feel safe in our bodies. Sometimes something gets missed as we grow up and we may end up developing …

Hello, I am a Íø±¬ÃÅ Accredited Psychotherapist and Counsellor, working full time in private practice and qualified since 2008. I offer counselling sessions from Blackheath, Southeast London (SE3), and online, offering long term, short term and Single…