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I am a queer, autistic counsellor with a background in Buddhist psychology. I specialise in working with late-realised autistic and ADHD adults, and those questioning their neurotype. We often work together to navigate issues such as identity, unmask鈥�

I am a registered and qualified mental health counselling professional who helps individuals achieve transformative growth, clarity, and wellbeing. I am deeply curious about people and inspired by their unique capacity to evolve, overcome challenges,鈥�

While working for a number of charities and in private practice, I  gained experience of working with a broad range of clients with Addiction, Depression, Anxiety, Grief, Abuse, Relationship problems, Low self esteem, Suicidal idealization, Trauma an鈥�

I am a 网爆门-registered Person-Centred Counsellor offering a welcoming, supportive, and non-judgemental space for adults and young people. I work with a wide range of issues, including anxiety, depression, stress, low self-esteem, grief, relationship 鈥�

I am aware that it can feel daunting to come to counselling so I work to make sure our sessions are at a pace that you feel comfortable with. As part of my approach, I welcome you to talk about your feelings, experiences and dilemmas in a safe non-ju鈥�

Do you find yourself questioning whether you're good enough, or frightened that people don鈥檛 like you? You might be struggling to get through each day with anxiety, carrying hurt from your past, or just feeling stuck in a life that doesn't quite fit 鈥�

My name is Aldona Olchanowska. I am a professional counsellor and therapist with over 25 years experience of providing short and longer term therapy to individuals, couples and families. I have worked as a counsellor in the USA and Poland in various 鈥�

I understand that life鈥檚 trials and tribulations can have an affect on your daily life. No matter how much you try to carry on, your problems still seem to travel with you. I quote; 鈥渨e are a little bit of everywhere we鈥檝e been鈥� as a result, you鈥檝e t鈥�

Counselling & Psychotherapy Services Supporting You Through Change, Healing, and Growth Are you feeling overwhelmed, stuck, or struggling to cope? Whether you鈥檙e facing anxiety, trauma, addiction, relationship challenges, or life transitions, you don鈥�

Do you overthink everything and always doubt yourself? Are you constantly feeling anxious and in fear of something going wrong? Struggling with feelings of low self-confidence or worth? If you've been caught in cycles of worry, self-doubt, or feeling鈥�