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Welcome to Connect & Balance Counselling Service, and making that first step to healing & moving forward. My name is Ruth & I am a qualified integrative counsellor, offering you tools to make positive changes to enable you to manage independently, ev…

Are you feeling overwhelmed by anxiety, depression, or panic attacks? Perhaps you're struggling with grief or feeling lost. It’s okay to seek help, and I’m here to support you on your journey to wellness. My name is Nic, and I am a highly qualified i…

I understand how visible and hidden stresses as well as changing circumstances within our lives can often result in difficult experiences which impact on our mental and physical health.   My experience is in working with individual adults, couples an…

I am a fully qualified integrative counsellor and use a blend of psychodynamic and person centred modalities. This means we will talk through how past experiences may influence your thoughts, feelings and behaviour. I don’t have the answers and won’t…

I am a fully qualified integrative counsellor and use a blend of psychodynamic and person centred modalities. This means we will talk through how past experiences may influence your thoughts, feelings and behaviour. I don’t have the answers and won’t…

I run a quiet private practice on the eastern outskirts of Bicester with free parking, where I provide confidential in-person counselling to adults. The therapeutic relationship is at the heart of my practice as I believe this is what enables us to h…

Hi I'm Louise Life can feel overwhelming at times and we can feel stuck and unable to move forward, whether you are suffering from grief or loss, depression, PTSD, anxiety, issues with self-worth, or if you are struggling with life generally. My trai…

Loss is the cause of much, if not all the grief, anxiety, and depression we experience in our life. I can help guide you through the trauma arising from loss and help you find contentment and peace of mind. I specialise in human bereavement and hav…

Seeking therapy can be a big decision. I do however believe that the issues prompting you to seek therapy have the potential to enable you to move into a new level of self-understanding. That's where my experience and training can really begin to h…

I am a fully qualified Counsellor/Psychtherapist and also a Trauma Informed Therapist working in HMP Prisons (men) and I am also involved in many voluntary places. My modality is Person Centred and I also hold qualificatins in CBT, Compassion Focus T…