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Hello and Welcome, Life can indeed be complex and difficult at times. Many of us are now struggling with our mental health in ways that are no longer manageable. We face uncertainty, aspects of life can feel overwhelming and some of our past and pres…

People come to counselling for many different reasons. Life makes lots of demands on us which can be overwhelming, create negative feelings and sometimes we struggle with what to do or where to turn. Nothing is off limits in what you wish to bring to…

You’ve taken the first step in looking for help by arriving here. This must feel nerve-wracking - but help is out there and things can get better. I work with individuals and couples in a kind, supportive, non-judgemental environment. We will take th…

Perhaps some of these sound familiar... You feel stuck in the same patterns and can’t work out how to shift thisYou struggle to make sense of your dynamics with othersYou don't feel good enoughYou want to process some childhood or other experiencesYo…

Perhaps some of these sound familiar... You feel stuck in the same patterns and can’t work out how to shift thisYou struggle to make sense of your dynamics with othersYou don't feel good enoughYou want to process some childhood or other experiencesYo…

It takes a lot to reach out for help especially when you are feeling anxious and overwhelmed. I hope my friendly, relaxed character will help you feel less alone. l work with care, compassion and even a sense of humour when the moment calls for it! I…

As a person-centred counsellor, I firmly believe that - however stuck or uncertain you may feel at the moment - within you is a strong and healthy self that knows exactly what is right for you and how to move forward. My role is to provide the calm s…

Do you need clarity about how to break restrictive cycles and patterns of behaviour or feelings? Do you feel these issues are preventing you from living your life to the full? Perhaps you are struggling to move forward after a significant loss such a…

Sometimes life can leave us feeling overwhelmed, lost or confused. Maybe you don’t know what is going on, but you can’t shake the feeling that something isn’t right and it’s beginning to take over your day to day life and block any enjoyment. Sometim…

There are many ways to talk about psychotherapy. The way that makes the most sense to me is through the concepts of connection, disconnection, and reconnection. Many of the reasons people look for therapy — persistent anxiety or depression, relations…