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I have validated and accredited experience of working with clients in a trauma-informed way. My clients have talked about anxiety and depression; family estrangement (which I have a lived experience of) and family patterns; relationships; dissociatio…

You're not alone and you don't have to have it all figured out. Hi, I'm Rachel, a qualified counsellor and a real human behind the title. I offer warm, down-to-earth online counselling for people who feel overwhelmed, stuck, or just not themselves ri…

Feeling Overwhelmed? Full of Anxiety? Want someone to listen to you without judgment? Counselling is a type of talking therapy that allows you to explore what is going on for you, and talk about your feelings in a confidential and safe environment. I…

Sometimes, you may find it challenging to deal with your own thoughts. They can make you feel overwhelmed, anxious, distressed, scared, or trapped, or even lead you to behave in ways you wouldn't want to. I understand that this struggle can negativel…

You don't have to do it alone: Have you been feeling lonely? lost? empty? stuck?  Are you in a partner relationship where connection has faded? It is not always possible to turn to family or friends for support, where sometimes our difficulties invol…

Hi I'm Sue. This is about Time just for you... to pause and ponder. To discuss your issue, explore choices and help you to find your own path forward. The initial session is at a reduced rate of £30 and then £45.  Saying things out loud can help unta…

About Me I am a Íø±¬ÃÅ accredited Psychotherapist/Counsellor and Supervisor with over 15 years experience within the NHS, Private Practice and the charity sector.  I have also worked for the last 5 years as a Programme Leader, Lecturer and Supervisor o…

I believe that we are always growing — never fixed, never finished. My own journey has shown me that while our past shapes us, healing happens in the present. Through meditation and yoga I’ve learned the power of self-compassion — not just as an idea…

I am a practicing psychotherapist supporting adults of all ages and all walks of life.  Therapy is often a last resort when nothing else has ‘worked’ and talking with friends and loved ones also doesn’t quite seem to get to the heart of the matter.  â€¦

My work is integrative - drawing from a variety of therapeutic styles and theory. I work with Rogers' Person Centred warmth at heart, together with a psychodynamic understanding of how our patterns and past have influenced who we are. I keep the soci…