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Should I talk to someone about this? If you've found yourself on this page, it's likely that you've already considered this question. With so many therapists online, it can be hard to decipher who is 'right' for you. It's my belief that the most impo…

I am an experienced, non-judgemental counsellor. I have a wide experience ranging from; working with clients from varied backgrounds offering individual therapy to all ages for over 15 years. I also have experience of using performance within a thera…

I'm a multicultural Third-Culture Kid supporting adults who feel overwhelmed, anxious, or full of self-doubt. Together, we'll make sense of your experiences and emotions, and explore how to meet life's challenges with clarity, self-trust, and balance…

Dear You Finding an internal vs external balance within self does not always present easily. We are in a constant state of movement and sometimes we get mentally and emotionally stuck. Drawing on my experience, we will work together, exploring your n…

Do you feel like you're treading water like you might be pulled under? Are you struggling to cope with feelings of uncertainty or loss? Maybe you are feeling isolated and aren’t sure which way to turn. Whatever you are struggling with, therapy can fe…

Do you feel like you're treading water like you might be pulled under? Are you struggling to cope with feelings of uncertainty or loss? Maybe you are feeling isolated and aren’t sure which way to turn. Whatever you are struggling with, therapy can fe…

I understand how overwhelming life can feel, whether you are struggling with the weight of the past, anxiety about the future, or simply trying to get through each day. You may be facing a major life event or a more general sense of unease, exhausti…

I work with people in their 20’s and 30’s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in the…

Counselling and psychotherapy are processes enabled through empathy, a form of deep understanding and sharing of the feelings of the other, positive regard, and non-judgemental listening all facilitated through the therapeutic relationship. The first…

Hi there, I'm a qualified Psychosynthesis therapist in private practice working both online and face to face. I've helped many people to successfully navigate, heal and and make sense of; anxiety, depression, loss and grief - either through bereaveme…