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Life can sometimes feel overwhelming—like standing in a fog, unsure which way to turn. Many of us face pressures that leave us feeling lost, uncertain of who we are or where we’re headed. Our experiences—and how we respond to them—are deeply personal…

I am an experienced Clinical Counsellor, BWRT Psychotherapist, and Counselling Supervisor, dedicated to helping adults navigate emotional pain and distress with compassion, respect, and authenticity. I support individuals struggling with anxiety, dep…

I am a Counselling Psychotherapist and Supervisor with over 10 years experience working with both adults and young people.  (12-18yrs)I offer a non- judgemental space and confidential space help you explore you feelings at your own pace. Love can be …

I am a psychoanalytically-trained Psychodynamic Counsellor. This means I work to help make sense of your world and any unconscious behaviours that may be shaping your life in a way that you’re finding unpleasant. This can show up in the form of explo…

Hello my full name is Karen Bernadette, however everyone calls me Bernadette and after 17 years of working as a counsellor within many organisations such as hospices, mental health organisations and specialist services, I can honestly say that nothin…

Normally based in Eastbourne, I'm currently offering online therapy which I and my clients are finding as effective as - and in some cases more comfortable than - face to face counselling and EMDR.  WHAT I OFFER I'm an experienced counsellor and EMDR…

Is life feeling a little heavy, overwhelming, confusing, or maybe there are some big things going on and you don’t know where to go or what to do?  Finding a space to speak openly with a trained professional can help towards a better understanding of…

Hello and a warm welcome. If you’ve found your way here, it may be because you're facing challenges such as stress, anxiety, depression, grief, trauma, or addiction. I want to honour the courageous and wise part of you that is reaching out — seeking …

Hello. My approach (psychodynamic therapy) helps you find the root causes of the disconnect in your life. We can't change our past but we can change the influence it has on us. You are welcome to bring whatever is troubling you. This can include anxi…

Hello, I’m Helen, a qualified counsellor and registered member of the Íø±¬ÃÅ, offering counselling in Leicester, Leicestershire, Nottinghamshire and online. I provide a safe, supportive and confidential space where you can talk openly, explore your fee…