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Sometimes life can be tough and if it has reached a point where you don't want to deal with it all by yourself, it can help to talk to someone who is independent from the other parts of your life. The space I can offer you is confidential and non-jud…

You may be wondering if therapy is right for you at this point in time. Coming to therapy can be the first steps to understanding yourself better. I can help you to uncover why you might feel stuck, frustrated or even confused. I started my counselli…

Warm, welcoming and real. These are qualities which make you and I connect. Counselling work is all about the journey and we succeed with a professional relationship when there is a non-judgmental space, together with active listening and congruence…

Hello, my name is Caroline,   Welcome to my profile Taking the first step to find support is a courageous one! As a Psychodynamic Psychotherapist I am aware of the impact of early childhood experiences, how these can have an impact on your life. Quit…

Making the decision to look for a counsellor can be very daunting but very often it is your biggest step forward. My Counselling approach is primarily in Person Centred counselling - I also integrate aspects of Cognitive Behavioural Therapy based on …

I offer a compassionate, safe space to help you navigate life’s challenges, with a specialism in neurodivergence. In a FREE consultation, you can see if my approach fits. Together, we’ll work through your concerns and find a path forward. Offering on…

You may be feeling anxious, depressed or struggling to process the grief of heartbreak after the breakdown of your relationship. Or perhaps you're facing constant conflict and negativity in your marriage/relationship and long for a loving and deeper …

Is life feeling overwhelming?.. Are you feeling stressed, anxious or stuck in a rut? Sometimes life can feel tough, painful or confusing! At times we understand why these feelings have arisen such as through bereavement, family, relationship or work …

Welcome...my name is Leila (she/her). I am a proudly female-only person-centred therapist at Through The Woods Counselling.  My specialist areas are: Working with young people (11-18 years). Bereavement/grief and loss (adults and young people)  A saf…

I'm an integrative therapist working both in-person and online with individuals. In addition to helping my clients with various mental and emotional challenges, I have a special interest in working with anxiety, depression, low self-esteem and relat…