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You can talk to me about thoughts and feelings that might be hard to bring to other people in your life. Together we can try to understand what’s going on and why. We might make links to the past as we cast forward to what may be hoped for in the fut…

There are many different reasons why someone may come for counselling. Maybe you are feeling anxious and unable to focus, you may not know why but know you need to talk about it. Perhaps life has changed and you’re not sure of how to cope with things…

There are many reasons why you may have decided to come to therapy. Perhaps you are feeling overwhelmed by certain emotions, are feeling stuck or are repeating patterns of behaviour. You may want to discuss a specific issue, want support with a life …

I offer a free 20-minute informal chat to clarify whether my approach aligns with your needs and to determine the most effective way forward. I work integratively, drawing on multiple therapeutic models to tailor sessions to each client’s circumstanc…

You might be here because something feels too much right now - maybe you’re feeling overwhelmed, lost, or like you’re carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don’t feel okay. If…

As an integrative psychotherapist, I offer a compassionate and non-judgmental space for individuals to explore their thoughts, emotions, and experiences. With a holistic approach, I draw upon various therapeutic modalities to tailor treatment to each…

My practice has grown from psycho-dynamic, systemic and person-centred modalities, and is further informed by extensive post-grad reading in emotionally-focused therapy (EFT), cognitive behavioural therapy (CBT) and Transactional Analysis (TA). I’m q…

At times you may feel as though you’re surviving rather than living, life at times can be challenging, you may find yourself sad or stuck in old patterns, such as people pleasing, which may be impacting life, relationships or work.  I can assist you …

The decision to seek therapy signals a healthy prioritising of self care. My approach as a practitioner is flexible, collaborative and creative. My training allows me to blend elements of several approaches to therapy, including those that focus on m…

I am a qualified counsellor to degree level working with children, young people and adults. I work with an integrative approach, which means I utilise different theories, skills and techniques, which will help us to understand and work through your d…