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Hello, my name is Maria and I have over 30 years’ experience working with mental health and neurodiversity, this includes 10 years of working with trauma and I also work as a therapist for a well known mental health charity.  My lived experience mean…

Are you finding life difficult? Do you need to support with problems which are affecting you now, or is there something in your past that is interfering with living the life that you want? It can be hard to talk to family or friends, or it can feel a…

Are you finding life difficult? Do you need to support with problems which are affecting you now, or is there something in your past that is interfering with living the life that you want? It can be hard to talk to family or friends, or it can feel a…

Hello. I am Sam. Thank you for considering my profile. I understand that it is sometimes difficult to take the first step, and you may be feeling nervous and apprehensive.  You may feel like your thought processes are jumbled, you do not know where t…

  Hello and welcome,  Life can be complicated, we all have ups and downs but sometimes the hard moments become a struggle and difficult to ignore. We can do a good job of masking "being ok" or "having it all under control" but this isnt always sustai…

Sometimes life can be overwhelming and we can feel completely at a loss. Sometimes it can feel like you don’t know where to turn or where to look for help, but you don’t have to get by on your own. You might be going through a stressful time, feeling…

Hello, my name is Caroline,   Welcome to my profile Taking the first step to find support is a courageous one! As a Psychodynamic Psychotherapist I am aware of the impact of early childhood experiences, how these can have an impact on your life. Quit…

Making the decision to look for a counsellor can be very daunting but very often it is your biggest step forward. My Counselling approach is primarily in Person Centred counselling - I also integrate aspects of Cognitive Behavioural Therapy based on …

I offer a compassionate, safe space to help you navigate life’s challenges, with a specialism in neurodivergence. In a FREE consultation, you can see if my approach fits. Together, we’ll work through your concerns and find a path forward. Offering on…

You may be feeling anxious, depressed or struggling to process the grief of heartbreak after the breakdown of your relationship. Or perhaps you're facing constant conflict and negativity in your marriage/relationship and long for a loving and deeper …