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As a psychodynamic counsellor I provide a safe, non-judgemental space where experiences, thoughts, feelings and desires can be considered. I encourage individual modes of communication, so you can bring yourself and not an expectation of who you shou…

I work under the person centred approach which recognises that some life experiences can stop you from feeling good about yourself and fulfilling your potential. It acknowledges that the best way to resolve the problems associated with your feelings …

One to one individual therapeutic session using Transactional Analysis and Psychodynamic  informed  theoretical base . Mindfulness also used as support for internal balance were  anxiety management needed . I work  short term counselling of six to te…

Why would you consider therapy? There could be all sorts of reasons, whether a specific issue or circumstance, or just a desire to better understand yourself, your life and your relationships with others. I’m a Íø±¬ÃÅ accredited psychotherapist, superv…

I offer confidential counselling and therapy for adults. Perhaps you're feeling confused, stuck, in low spirits, or wish you could be living more fully. Perhaps you're struggling to manage feelings stirred up by global events and the climate crisis. â€¦

Combining a Performing Arts background with Psychological training and experience has led my practice to a place where larger emotions can be expressed safely, alongside consideration of the personal and collective symbolic meanings that can rise fro…

I am a qualified integrative therapist who works in a warm and compassionate way. I'm currently working a lot with issues such as relationship struggles, self-esteem, anxiety, overwhelm, depression and family dynamics. I will offer you a non-judgment…

I practice as a relational integrative psychotherapist. The relational part denotes as humans we are shaped by our social constructs, with our sense of self intimately entwined with our relationships. This suggests that if our relationship (past, pre…

Hello, I’m Thena, a qualified Psychotherapist with a MSc in Psychodynamic Counselling and Psychotherapy. Contemplating therapy can feel hugely overwhelming; I aim to create a confidential and empathic space where my clients feel wholly accepted and h…

Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t…