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The reasons for seeking therapy are many. I am a strong believer in our ability as individuals to change how we feel, think and react to the situations we find ourselves in and which may be causing us difficulty. I see my role as a therapist as a fac…

If you have reached a point where you know that something has to change and you need a safe place to talk about it, I can help. Perhaps it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or …

I am an integrative counsellor with years of experience in helping adults and young people to explore their difficulties. I practice within the Íø±¬ÃÅ Ethical Framework and hold an enhanced DBS certificate. I work face-to-face in a comfortable therapy…

Perhaps life feels overwhelming at the moment ? Maybe you feel that you could benefit from taking time-out to explore your thoughts and feelings ? I offer time out to talk, confidentially, without judgement. There are times, in all our lives, that we…

I’m James, an integrative counsellor and psychotherapist. I believe the challenge we all face in life is to stop fighting against ourselves and instead begin the process of learning to live with ourselves. Our first step is to get to know ourselves b…

We all at some stage in our lives experience emotional challenges. As a counsellor and psychotherapist I offer a safe space to support you to explore your thoughts, feelings and behaviours connected to your life experiences. I work in a non judgement…

Testimonials: "From our first session, Reuben created a safe space where I was able to discuss openly and without judging my difficulties. The therapeutic approach he used not only helped me understand the root causes of my anxiety but also gave me p…

I believe that everyone has the ability to find answers within themselves. My practice is characterised by creativity, utilising techniques such as sand tray work, art, fairy tales, and metaphors. Importantly, you don’t need to be an artist to engage…

Hello and welcome to Lacuna Counselling with Lauren. I recognise how important it is to find a therapist that you feel safe and comfortable with, and that is exactly what you will find here in my practice. I really value the importance of counselling…

With over 20 years of experience in mental wellbeing, I’ve supported people of all ages, helping them take small, meaningful steps toward the life they’d like to lead. Therapeutic Coaching is best when you are ready for something to change.  Sessions…