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I provide a warm and sensitive counselling service at several locations around the Warlingham, Oxted and Sanderstead areas. I am a Íø±¬ÃÅ qualified counsellor and I use an integrative style of therapy combining CBT, person-centered and psychodynamic wh…

Are you trying to push through the day but feeling overwhelmed and unable to make a change? Anxiety and depression can have different roots- can be triggered by recent events or coming from past experiences. The stressors could be internal, external …

Are you trying to push through the day but feeling overwhelmed and unable to make a change? Anxiety and depression can have different roots- can be triggered by recent events or coming from past experiences. The stressors could be internal, external …

Experiencing stress, relationship issues, or challenging life transitions? It's normal to seek guidance and support. I can help you overcome difficult times by highlighting your strengths and skills, through psychological insight. We'll work together…

Are you suffering from anxiety, depression, low self esteem or feeling sad? I work online or in person, to help you manage your emotions and feel better about yourself. Email or call to book an initial FREE session.   Hi, a warm welcome to my page, m…

You can be proud of yourself for taking the step of reaching out for support. I’m here to help you to work through the difficulties that you are experiencing. This can be an anxious time, but I hope that you are able to get in contact with me so we c…

I’m James, an integrative counsellor and psychotherapist. I believe the challenge we all face in life is to stop fighting against ourselves and instead begin the process of learning to live with ourselves. Our first step is to get to know ourselves b…

Life can present us with many challenges. Sometimes, the thought of facing our difficulties alone can be overwhelming, but it may be hard to know where to turn for support. My aim as an Integrative Counsellor and Psychotherapist is to work collabor…

I'm a Íø±¬ÃÅ registered Integrative Psychotherapeutic Counsellor, trained in Transactional Analysis. I'll listen to what you tell me about your situation, and we'll tailor an appropriate approach. This will draw from a variety of theoretical models, he…