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I understand that taking the first step to ask for help can be hard. I am able to offer a safe, non-judgemental space to explore and make sense of difficult feelings. I believe forming a therapeutic alliance between a counsellor and client is central…

I am a Gestalt Psychotherapeutic Counsellor, Psychotherapist, and counselling tutor. Many clients come to me because they struggle with behaviours they want to change but find difficult to shift or because they feel dissatisfied in their relationship…

I want to support you to build a compassionate relationship with parts of yourself that you may have been struggling with – parts that might get triggered and cause behaviours or feelings that make your life difficult, parts that you feel uncomfortab…

I like to encourage my client's to take the lead in sessions and talk about what is important to them at the time, however, am happy taking the lead if clients would prefer it. I use a person-centred approach with parts of other modalities like gesta…

Counselling comes in different shapes and forms, often referred to as modalities. I trained in the Gestalt approach and hope that this brief explanation will help you understand what you might experience when working with me. The best way I can expl…

I offer a consistent, supportive, sensitively empowering relational space in which you can come to meet yourself with curiosity, navigate an on-going difficulty, recover from traumatic wounds, (un)learn patterns of relating and expand your repertoire…

Online and telephone counselling available.  Hello, my name is Lauren and I am a qualified counsellor working with individual adults.  I support people who are interested in developing self-awareness and wanting a better understanding of themselves a…

I want to support you to build a compassionate relationship with parts of yourself that you may have been struggling with – parts that might get triggered and cause behaviours or feelings that make your life difficult, parts that you feel uncomfortab…

If you are feeling stuck, or finding experiences in your past or present difficult to manage, I can help you to explore these uncomfortable thoughts and emotions in a non-judgemental environment. In an increasingly busy world, it is often difficult …

Every person and counselling relationship is unique. I strive to attune to each individual with presence and curiosity. I am warm and openminded, and I am committed to being honest because I believe that it is paramount to enabling trust to develop. …