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It takes courage to embark on a self-discovery and healing journey, to look within ourselves and work out how we want to live. The journey might be difficult and challenging at times, and I will be there supporting you every step of the way. About me…

Integrative therapy adapted to you, online on Zoom. Special interests: working with LGBTQIA+ clients and Gender, Sexual & Relationship Diversity; and working with people experiencing antagonistic or narcissistic relationships. GET IN TOUCH I know tha…

I'm an integrative counsellor and psychotherapist which means I can offer a range of therapies rather than one approach to support your need. I offer a friendly, non judgemental, confidential and safe space for you to be heard and begin your counsel…

Are you feeling anxious or worried most of the time, with that feeling of dread or panic? Have you started withdrawing from social things or avoiding certain situations, that cause overthinking, racing heart and churning in the stomach?  You might al…

I’m a humanistic counsellor with a focus on person-centred therapy. This approach puts you at the heart of the work we do—because you are the expert in your own experience. Rather than directing the session, I follow your lead, creating a space that’…

Feeling lost or stuck and don’t know where to turn? Struggling to come to terms with a loss or something that’s happened or upset you? Feeling low, unhappy or full of fear and anxiety? Struggling to deal with challenging thoughts and difficult emotio…

Hello and thank you for looking at my profile as you consider seeing a counsellor. Whether this is the first time you have decided to take a look at counselling or you have seen a counsellor before, I hope to give you an idea of what it would be like…

My name is Tam and Anxiety is my specialised area, having helped many people over the years to understand manage and overcome their anxiety and panic attacks. Do you suffer from anxiety? Does it take over your life? Do your problems feel overwhelming…