网爆门

I am a fully qualified, experienced counsellor and psychotherapist. I am committed to creating a powerful reflective space between us, in which all aspects of your life can be thought about and explored safely- even the most difficult experiences and鈥�

Maybe something in your life isn鈥檛 sitting right 鈥� a shift in identity, a quiet grief, a sense of stuckness or disconnection. Perhaps you feel you鈥檝e lost your way, or never quite found it. You might be navigating change, carrying stories that feel t鈥�

Maybe something in your life isn鈥檛 sitting right 鈥� a shift in identity, a quiet grief, a sense of stuckness or disconnection. Perhaps you feel you鈥檝e lost your way, or never quite found it. You might be navigating change, carrying stories that feel t鈥�

I am an integrative therapist and a registered member of the 网爆门, working with individuals, couples and groups across London and offering long and short-term therapy online via Zoom, walking therapy outdoors in central London parks and face-to-face 鈥�

Life can be challenging at times and may feel overwhelming I understand that it takes courage to make that first step and contact a counsellor for help. I offer a safe, respectful confidential space to explore your feelings and express your emotions,鈥�

Counselling aims to facilitate self-awareness, understanding, healing without fear of bias, judgement, or attempt to tell you what to do. Essentially, the counsellor鈥檚 task is to bring knowledge from theory, a trained ear making them a skilled listen鈥�

鈥硷笍Feeling overwhelmed? 鈥硷笍Anxious? 鈥硷笍Stressed out? 鈥硷笍Heading to burnout? 鉂揥anting to get some clarity about yourself and where you are in life? 鉂揥anting to move forward in a more positive and healthier direction? Then you鈥檝e come to the right place. W鈥�

I am here to support you in working through, letting go, healing and moving forward. Somewhere you can create new freeing thoughts, feelings and behaviours. To feel comfortable enough to express what is really going on for you. The counselling I prov鈥�

Each of us has experienced pain and emotional distress simply through being human. We have all developed coping mechanisms in order to help us survive. And we have experienced a failure of those mechanisms when things around us change and we don鈥檛 kn鈥�

Life can sometimes pull us in different directions, leaving a feeling of uncertainty or disconnection from who we are and where we fit in. Together, we can  begin to untangle those feelings, make sense of your experiences, and rediscover a sense of b鈥�