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Do you ever feel like no-one is listening to you? I can help with anxiety, depression, bereavement, family issues, trauma and low- self esteem. Are you worried about your relationship and need support in communicating with each other? As a trained t…

Do you ever feel like no-one is listening to you, are you anxious, depressed, stressed? Are you worried about your relationship and need support in communicating with each other? As a trained therapist, I am here to be by your side and look out your …

Life can often feel overwhelming, and navigating challenges alone may leave you feeling stuck or uncertain. Reaching out for support is a courageous step, and I’m here to offer a safe and understanding space where we can explore whatever is troubling…

I facilitate both long-term (psychotherapy) and short-term therapy (counselling) for individuals and couples. Before your initial consultation, I conduct a thorough assessment to gain an overview of who you are, learn a bit about your past, and under…

Counselling in York – Anxiety, Trauma, ADHD & Autism Support Life can feel heavy when you’re anxious, exhausted or stuck in unhelpful patterns. You might be struggling with low mood, overthinking or the lasting impact of difficult thoughts and experi…

I offer a warm, calm and confidential space where you can explore your thoughts and feelings safely and without judgement. My approach is integrative, drawing on  person-centred, psychodynamic and cognitive behavioural (CBT) models, allowing me to ta…

I believe that there is no one-size-fits-all solution. That is why I work across a range of different psychological and wellbeing techniques, including psychoanalysis, Gestalt, transactional analysis, existential therapy, and body psychotherapy. For …

I work online, informed by my integrative training (person-centred, transactional analysis, gestalt, and cognitive behavioural therapy), incorporating the theory and skills that are relevant to each person I see as your journey unfolds. Our relations…

I am a qualified and accredited counsellor, trained in  Integrative Therapy. The main theoretical approaches that i apply in my practice are Person-Centred Approach, Gestalt, Psycho dynamic, Cognitive Behavioural Therapy. During my clinical experienc…

I am an Integrative Psychotherapist, which means that I have a wider perspective of different counselling styles and I am therefore able to tailor my work to support your individual needs, according to the challenges that you might be facing at any g…