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Therapy is individual, not off the peg… I have lived experience of Autism and ADHD. That is not all I am, nor all I work with, but it is important for me to be open even before we meet.  Counselling allows us to shift our thinking and find our way th…

I understand how hard it can be to reach out and ask for help. I offer a safe, confidential space where we can explore what might be difficult to say — without judgment or expectation, and always at your pace.  You may be navigating anxiety, burnout,…

Being an integrative therapist means I work with a range of therapeutic modalities to build a strong, trusting relationship, empowering you to reach your goals. Together we will construct the pathway to your self-development and build a tool box full…

Do you ever feel like no-one is listening to you? I can help with issues such as : anxiety, depression, bereavement, family issues,traumalow- self esteem. Are you worried about your relationship and need support in communicating with each other? As a…

Many people reach a stage in life where, despite outer success, something inside feels misaligned — a quiet restlessness, loss of purpose, or sense that life has become all doing and little being. The modern pace of constant connectivity and responsi…

I offer online, face-to-face and telephone counselling.  I am a qualified Íø±¬ÃÅ Integrative Counsellor who offers a kind, caring, non-judgmental safe space for your therapy sessions. I adapt the way we work to each individual, it's your time, your spa…

It's not always easy to reach out and ask for support. We often feel that we can manage on our own or don't want to bother anyone with our thoughts and feelings. It can be hard to find a balance between work, relationships, family & other commitment…

Hi and welcome to my counselling profile. I am an empathic, energetic and highly motivated individual who loves motivating others and helping them to work towards realising their true potential. A few reasons you may wish to embark on counselling Do …