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Life is sometimes hard and it can often feel overwhelming trying to navigate our way through the difficult times alone. At times like these we may find ourselves searching beyond friends and family for support, looking for a space where we can be our…

I have spent most of my life in sport as an international competitor and coach and have always been fascinated with the mind and it's ability to both help and hinder us in all our endeavours. This has also given me a passion to understand and help ot…

I’m a qualified and experienced Integrative Counsellor, holding a Master’s in Education with Psychology and a Diploma in Integrative Counselling. I have experience running a private practice and working across various mental health settings, includin…

Sometimes it can feel overwhelming starting the process, I'm glad you have found your way here to start to access help. I provide a friendly, compassionate and relaxed atmosphere in which you can experience non-judgmental support and an impartial lis…

I'm a Íø±¬ÃÅ registered member and UKCP accredited psychotherapist offering a relational and integrative approach. Being an integrative psychotherapist means my sessions incorporate several approaches including humanistic, transpersonal, and psychodyna…

I was a Registered Nurse for over 20 years, and qualified in integrative counselling from the Iron Mill College. I work integratively but have a firm base of person centred theory at the core of my work, but with aspects of existentialism and attach…

If it feels as though everything is getting too much, that your mind just cannot focus or slow down, or that there is something you want to talk through, therapy may be for you.  Being in a confidential, empathic and non-judgemental environment with …

Everyone experiences a wide range of feelings in life.  You may be experiencing difficulties at home, work, college or university or with relationships, health, loss and other life struggles.  You may have reached a point in life where you need more …

Whether it all feels like too much, or not enough, I can help you achieve a better balance aimed towards achieving the life you want. If you are seeking change, I can support you to achieve that. If you are seeking understanding, we can explore that …

With over 32 years of experience in helping individuals and families in crisis, I have a Person Centred approach and use an integrative model in working with my clients.  I provide a non judgemental space for safe exploration of what may or may not b…