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Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr…

If you feel fearful, stressed, in pain, upset, lost, angry, or something else, I can help you. I’ll help you work through difficult emotions and resolve trauma so you gain awareness and insight, find inner peace, happiness and a sense of purpose. I c…

Welcome to Reflection Counselling. I work with Adults and Children Face to Face or Online working with a range of issues,  specialising in Anxiety, low mood/Depression and Teenage Issues. I am Neurodivergent and have extensive experience in working w…

Do you feel .... • Stuck, unclear, or unfulfilled despite your potential? • Blocked by past relationships or experiences? • Struggling with marriage or intimacy challenges? • Facing emotional and identity shifts through menopause? • Lonely or unfulfi…

Hello and welcome, Considering therapy is an important and courageous first step towards looking after yourself. And something we all deserve. I’m a fully qualified psychotherapist with a Diploma in Integrative Counselling and Psychotherapy, and a re…

"Between the idea and the reality...Falls the shadow". TS Eliot. I get the shadow.  Sometimes Its hard to know what you feel, or how you feel - and even harder to express it - to yourself, never mind to someone else; my particular skill is in getting…

Hello. Thank you for stopping to read about my therapy practice. I became a registered, Accredited Member of the Íø±¬ÃÅ in 2016. I have specialised in (childhood) sexual abuse counselling for long over a decade now. I find that my integrative model of …

If you feel nervous about Therapy and want to know more, please call me (Amanda) for a free 20 minute telephone or video chat about your needs, either as an individual or a couple.  I can offer some reassurance and answer any questions and hopefully …

My name is Declan Harrigan and I am a registered member of the British Association of Counselling and Psychotherapy (Íø±¬ÃÅ). I began my career in corporate sales while studying Social Policy and Sociology at Magee, University of Ulster.  After Unive…

I come from a background of social work having worked with some very vulnerable children and adults in in the late 70's and throughout the 80's. This work sparked my interest in attachment patterns and the impact of our parents on our development an…