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I am a qualified counsellor based in Grays, Essex.  I use an integrative approach to therapy in order to suit individual needs. I have a range of experience working in various settings with adults, adolescence and children. I work to provide a safe, …

I am a qualified integrative, person-centred counsellor here to help you reflect, question and make sense of the struggles and questions you maybe facing in your life. These might include difficult episodes in your past, patterns you may find yourse…

Are you in need of some support? Do you struggle with anxiety but do not know how to deal with it? Are you often tired or stressed from doing too much? Do you feel unhappy, and do not know why? Everyone has times where they struggle because sometimes…

Hello there I’m Polly, here to offer you a warm compassionate counselling relationship. I will help you to find ways to process difficult feelings, thoughts or experiences. 

I typically collaborate with individuals who have endured domestic abuse, encountered varying degrees of childhood trauma, and have undergone some form of loss. My focus lies in working with the inner child and addressing the shame associated with th…

My practice is rooted in a deep and genuine interest to help people live more fulfilled lives that they feel in control of. I provide a safe, empathic, and non-judgmental space where you can freely process whatever life is presenting for you. No prob…

Group Therapy Sessions are ongoing. Organisational training on request. I offer a tailor made creative approach to help groups and organisations reflect on and understand the dynamics within the organisation.

Hi I'm Rachel. If you have arrived here looking for support, I'm assuming that you or maybe someone close is struggling at present. I'm sorry if this is the case but also pleased that you are reaching out. It takes courage to face the reality that wh…

I have come to an understanding that everything one experiences in his or her life, is based on how they view themselves, how they view others and the world around them. Interactions and decision-making are dependent on how strong is a person's self-…

As an experienced Integrative counsellor and psychotherapist, I offer a tailored service according to individual need. Therefore, I work in an integrated way, which means that I am flexible to use a blend of different therapies all underpinned with a…