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Life can feel overwhelming at times, and it’s not always easy to keep up with everything. In my therapy practice, I offer a calm, supportive space where you can pause, feel truly heard, and step back from the daily pressures. My goal is to help you n…

I  offer face to face sessions  with off street parking, telephone or online using Zoom.  If you wish to contact me either by phone or email we could set up a free 30 minute consultation to discuss how this would work and for you to feel comfortable …

As an experienced Integrative counsellor and psychotherapist, I offer a tailored service according to individual need. Therefore, I work in an integrated way, which means that I am flexible to use a blend of different therapies all underpinned with a…

I will support you in being with and working through your current challenges, whether these are new or stem from childhood. The approach supports you in embracing who you truly are on the inside and the life you seek to create: heart, mind, body …

Hello, welcome to my page and thank you for your interest in my work. We all go through times in life when we feel lost, anxious or sad. This can relate to our relationships with others and the way we think and feel about ourselves. When we feel over…

Welcome. I have been an Integrative Psychotherapeutic Counsellor now for over 15 years and have collated an effective toolbox of different modalities and skills to support your healing and personal growth, and help free you from the challenges you ma…

Whatever the difficulty, dilemma, challenge, issue or sorrow, I believe you already took the first step towards healing and change by finding your way here. Counselling can help to process, make sense of and move past your struggles in a meaningful a…

I am based in the Hamble/Netley Abbey area of Southampton and provide supportive, caring, non-judgemental counselling. I have been in practice for many years and work with people of all ages, races, sexualities and genders and with a wide range of is…

I am aware that coming to counselling can feel a bit daughtning at times, and frequently when we have reached the point of accessing support, we can feel anxious and a bit overwhelmed with all the different profiles and whom to reach out to. My aim …

As an experienced accredited integrative counsellor, I understand the importance of adapting my approach to fit the needs of the individual, respecting their uniqueness and diversity. I believe everyone has the potential for growth given the right co…