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Hi there, thank you for stopping by, I鈥檓 Ben and this is me in words, please feel free to get in touch to have a chat about what you are looking for. I really like to keep things as simple as I can, you talk and I will listen intently to what you tel鈥�

I will work with you to find the best way to explore your concerns. I have a wide range of experience including anxiety, trauma, grief and hopelessness, repetitive thought patterns, relationship issues, substance use and/or abuse, difficult life deci鈥�

Individuals: I have experience working with clients with neurodivergence as well as trauma and complex trauma, depression, anxiety, BPD. Offering an integrative approach which is inclusive of; person centred therapy, transactional analysis, CBT/DBT, 鈥�

I am an experienced therapist, and a Lecturer in Counselling at the University of East London.  I offer a safe and non-judgemental place to explore the thoughts, feelings and beliefs that may be holding you back. As a human being, I believe that noth鈥�

I am able to offer a safe, supportive, confidential environment for adults, young people and children to talk through and try and make sense of what they are finding difficult. Sometimes, if the words are just not there, we can use creative tools to 鈥�

I have worked in counselling for 18 years. I have worked with children, teenagers, couples, families and adult individuals from all walks of life.  Counselling is not about just talking about your problems (I wouldn't have lasted 18 years if it was).鈥�

I am a Psychotherapeutic Counsellor working in various locations in and around the London area. I offer one-to-one, couples and group counselling. I work with an integrative/holistic approach, including principles such as Psychodynamics, Humanistic/S鈥�

🌿 Feeling stuck, burnt out or just not yourself? Maybe you鈥檝e tried the apps, the worksheets, the 鈥渢ools鈥� 鈥� but if you鈥檙e neurodivergent, living with trauma, or stuck in survival mode, it makes sense that those things didn鈥檛 quite work. 💬 Therapy w鈥�

You are stuck in a rut........and can't get out of it. Maybe I can help. You might feel sad most of the time; things that you used to like don't seem enjoyable anymore. You feel disconnected from your friends and family; you may even feel hopeless ab鈥�

My experience has taught me that everyone deserves a space to be heard and understood, regardless of their circumstances. Whether you're facing life transitions, personal challenges, or seeking growth, I provide a supportive environment where you are鈥�