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Life can feel overwhelming at times, and it isn’t always easy to keep up. My practice offers a calm, supportive space where you can pause, be heard, and step away from daily pressures. I believe therapy works best when you feel safe, respected, and u…

Many issues can bring people to counselling including depression, anxiety, low mood, coping with loss, navigating change, and feeling overwhelmed with life. Reaching out for help can feel like a big step for many people - so well done for getting thi…

Many issues can bring people to counselling including depression, anxiety, low mood, coping with loss, navigating change, and feeling overwhelmed with life. Reaching out for help can feel like a big step for many people - so well done for getting thi…

Hello, my name is Sophie Rose. I am a fully qualified Child Psychotherapeutic Counsellor. Counselling for children and young people might be slightly different to the traditional idea of therapy you may have in mind. Many children who are having a di…

I have 30 years of experience as psychotherapist and counsellor.  Aligned  to column C in the SCoPEd framework. I believe healing happens when we feel truly understood. I’ll help you explore the deeper parts of yourself and work through anxiety, depr…

Hi, I am Gail - owner of Inner Zen Counselling Therapy and Holistic Healing. Thank you for viewing my profile and taking this first step! Sometimes life doesn't go the way we want it to, or turn out as expected - these experiences can be really scary…

We all experience challenges and difficulties in our lives that are often deeply rooted in our past experiences and relationships. This can make us feel stuck and unable to untangle problems which can lead to depression, anxiety and relationship issu…

Hi, I'm Elle. I'm an experienced therapist, who specialises in working with adults in their 20's and 30's who are feeling stuck. I originally trained as an actor, which means that sometimes, my therapy approach can lean towards being more creative th…

Hi, I’m Matt.  I know how hard it is to take that first step toward feeling better. Yet, finding the right person to talk to can be life changing. If you're struggling, for whatever reason, I think I can help.  I'm an integrative counsellor, and a mi…

Whatever reason that brings you to this page, if nothing else, please take away the possibility that there is help out there. Well done for taking this first step. Counselling can help you to make sense of your life, find acceptance, meaning and purp…