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You may be experiencing anxiety, depression, the impact of childhood experiences, relationship difficulties, low self-esteem or emotional challenges. I offer a warm and relational approach that supports open dialogue through creating a space which su…

About me "They always say time changes things, but you actually have to change them yourself" - Andy Warhol. I’m an experienced counsellor working with adults and young people (from age 14). I offer sessions in Oxted, Caterham, and online, supporting…

Hi, I’m Matt. For many years I’ve been studying how thoughts and emotions work together to shape our experience, and sometimes cause us great suffering. Thoughts arise in the mind, emotions in the body. It's this mind/body connection that a lot of ps…

Are you feeling overwhelmed? Struggling to get through the day? I've been there. I want to help you get closer to the life you want to be living. I work with a variety of issues but currently have a special interest in helping those with diagnosed or…

I offer a warm, non-judgmental space where you can feel heard, supported, and understood. My approach is person-centred at its core, integrating elements from various therapeutic models with a deep passion for psychodynamic work. Together, we’ll expl…

Are you feeling stuck, lost, helpless, numb, disconnected? Want to strengthen your mind? Do you want to gain clarity? Noticing an increase in feeling angry, anxious, or stressed? Have you experienced a loss? Struggling with identity? Wanting to impro…

Are you feeling stuck, lost, helpless, numb, disconnected? Want to strengthen your mind? Do you want to gain clarity? Noticing an increase in feeling angry, anxious, or stressed? Have you experienced a loss? Struggling with identity? Wanting to impro…

Are you experiancing: - Anxiety, depression, or low mood - ADHD, Autism, or neurodivergence - Stress, burnout, or overwhelm - Low self-esteem or confidence - Trauma, grief, or shame - Relationship or family challenges - Identity exploration or social…

Thank you for taking the time to read this profile.   My counselling role is dedicated to helping every individual thrive in their own way.  I work using an integrative approach blending in humanistic therapeutic modalities.    Anxiety and low self e…

I am a qualified Counsellor. I am also a qualified Hypnotherapist. These approaches can be used separately or together, and we will discuss the best approach for you. Everyone is unique and each session is tailored to the individual.  I work face-to-…