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Perhaps you are going through something that feels too overwhelming to tackle alone. Talking about your difficulties with someone who truly listens is the first step towards making them manageable. Whatever your reasons are for seeking counselling, w…

I understand that we all carry personal struggles, be it grief, trauma, addiction, or difficult relationships. These challenges can often leave us feeling stuck in repetitive, unhelpful patterns, and sometimes it’s hard to see a way forward. This can…

I offer a free 15 minute consultation, and understand that finding the right therapist is a key part of the process. Getting stuck in life can feel overwhelming, and beginning therapy can seem like a daunting process. Together we can work at a pace w…

I am an experienced integrative counsellor and psychotherapist working with both individuals and couples. I know it can be very scary and difficult to talk about your problems, revisit those painful memories and to express your feelings. Sometimes it…

We can find ourselves living a life that does not bring joy or fulfilment, but we continue to put one foot in front of the other in the hope that something might eventually change. This where therapy can help. I offer a calm, safe, non-judgemental sp…

Hello.   I understand that reaching out to a therapist can be a daunting moment, perhaps one with many emotions attached. To help this process I provide a supportive, and welcoming space for every client. A place where they feel respected, and able t…

The type of therapy I provide is to work towards individuals finding their own answers, solutions to problems and issues they may be experiencing that is impacting on their functioning.  We will journey through your feelings and build your own way to…

As a client-led therapist, I am guided by you the client. These are your sessions, and I am here to support you. I provide a safe and confidential space, where you can explore your concerns which have brought you to counselling. Sometimes life can be…

Have you been carrying a problem around for a long time? Or are you facing a challenging period in your life right now? I'm here to tell you it's OK. Let me share the load and help you unpack what’s going on. You can bring anything to me, no matter h…

Seeking counselling can be daunting, especially when looking for help at a particularly tough time. You may be feeling stuck, lost, isolated and alone. I'm a qualified Integrative Counsellor, and I draw from various therapeutic approaches to tailor m…