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Taking the first step toward therapy can feel daunting, and you might be wondering if you’ll be able to make sense of what’s going on in your life. My journey into the therapeutic field was born from a deep passion for helping others navigate life’s …

An Integrative counsellor with a public sector management and leadership background. My areas of practice are 1-1 counselling, transcultural counselling, organisational / employee counselling, debriefing teams post incidents & complaints as well as c…

I am an integrative and humanistic counselling psychotherapist working at HQ Therapy in Hackney and also in West London. I hold an MA in Psychotherapy and Counselling from Regent’s University, complimented with a BA in psychology. I am currently work…

Counselling can seem a strange process. It's a brave, life changing step towards a happier life but it can be hard to put your finger on how it all happens. There is no proven one size fits all approach to this work because no two people are the same…

How are you finding the process of looking for the right counsellor? It can feel overwhelming — so many questions, and often, it’s hard to know where to begin. And on top of that, you’re already carrying the reasons that brought you to seek counselli…

Each person is unique and therefore I will tailor my approach to meet your individual needs. By using an integrative style, I am able to draw upon a range of methods including Jungian, developmental, transpersonal therapy, as well as the latest learn…

Are you seeking help with issues and problems that have not gone away that have left you feeling anxious, stressed, angry or somewhat depressed? Has life, work or a relationship break up affected your self-confidence? Questioning the meaning of life?…

Do you feel held back by anxiety or depression and you’re wondering how to make sense of your situation and find a path towards a better life? Perhaps you’ve reached the point where you know things have to change, and you’re ready to explore the unde…

Hi there, it is a huge step to take to begin exploring whether counselling may be right for you, thank you for visiting my page. Life can be challenging in more ways than I could list. Whatever it may be that you are struggling with I would be here t…

I am an empathic and experienced counsellor specialising in holistic, trauma-informed psychotherapy aimed at fostering lasting, transformative change. My approach integrates insights from attachment theory, neuroscience, and mindfulness, leveraging t…