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Maybe you鈥檝e spent a lifetime feeling 鈥渄ifferent鈥� without having the words for it - struggling to make sense of why certain environments exhaust you, why relationships feel difficult, or why you've always needed to hide parts of yourself to be accept鈥�

Hello and welcome, I am Christine and I recognise that reaching out for therapy can be a daunting and often scary process, especially when we are feeling overwhelmed, lost, anxious and often frustrated and misunderstood.  We can all face life events 鈥�

A really warm welcome to you. We all develop coping strategies throughout our lives, but when they stop working it can be difficult to figure out what to do next. I am an experienced Integrative Counsellor, Cognitive Hypnotherapist and NLP Mast鈥�

I work integratively with each unique individual.  At times in our times many of us have periods of finding it difficult to cope with whatever life has thrown at us. My work is about helping people on their journey whatever their difficulty or concer鈥�

Hello, I'm Pete, I鈥檓 sorry that you are in a position where you need to look for help. From personal experience I know this can feel challenging and not an easy step to take. Whatever you bring to me, I will listen to your story with care, respect, a鈥�

I have a wealth of experience gained over the past 25 years as a counsellor and psychotherapist, trainer and supervisor, maintaining a private practice throughout. My approach is Humanistic and integrative, and I work using elements of Person-centred鈥�

I have over 12 years counselling experience and hold a BSc Hons in advanced Cognitive Behavioural Therapy (CBT) . I am also trained in Gestalt therapy. I offer counselling to adults and young people from a safe secure counselling room in the Eastleig鈥�

Counselling & Psychotherapy Services Supporting You Through Change, Healing, and Growth Are you feeling overwhelmed, stuck, or struggling to cope? Whether you鈥檙e facing anxiety, trauma, addiction, relationship challenges, or life transitions, you don鈥�

Working as an integrative psychotherapist, I will draw upon a range of models including gestalt, person-centred, cognitive behavioural therapy and existential therapy. These approaches differ how the therapist and client relate to each other but they鈥�

A really warm welcome to you. We all develop coping strategies throughout our lives, but when they stop working it can be difficult to figure out what to do next. I am an experienced Integrative Counsellor, Cognitive Hypnotherapist and NLP Mast鈥�