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Hi, I’m Saana. At Saana Counselling, I recognise that we all go through difficult times and experience emotional distress. Life’s challenges can come from trauma, anxiety, depression, or relationship difficulties and can leave us feeling stuck. If yo…

I hold a safe and gentle space to enable a depth of exploration and the building of inner resources. I have experience working with trauma, and mindfulness practices to the support the natural pace that is needed in every individual case. I am an i…

Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhel…

Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhel…

I am a trauma-informed, psychotherapeutic counsellor and support clients with a wide range of problems including depression, anxiety, lack of confidence, work issues & stress, difficulties related to neurodivergence (e.g. ADHD or autism), family and …

I can offer you a professional, safe, cared-for and confidential environment, which will support you in exploring the aspects of your life that are troubling you. I am committed to ensuring you receive the therapy that suits your individual needs and…

Life can bring up complex emotions, and therapy is a space for you to explore what you have been holding. You are not alone; I am here to be alongside you. I offer long-term and short-term therapy, in-person and online, via Zoom. In-person counsellin…

I have 19 years of experience as an Integrative, BAME counsellor/psychotherapist. I am offering Clinical Supervision to fully qualified and Íø±¬ÃÅ registered practitioners. Throughout my career, I have provided over 8000 hours of counselling sessions, …

I help my clients to deal with the issues they are experiencing and make lasting changes in their life. My hope is to create a place where you know anything you share will be welcomed so you feel fully supported to have difficult conversations and ar…

My approach to helping my clients with therapy and counselling services, is founded on the principle of Integrative Therapy. This means choosing the practices from different therapeutic modalities best suited to a client’s particular needs and wants.…