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Hello, I understand how difficult it can be making that first contact to enquire about counselling. I would really like to help you. I offer a gentle and compassionate therapy space for you to explore the reasons that have bought you to counsellin…

There is a reason why you are here. I am ready to explore with you….be beside you as you find a way through what is emotionally happening for you….whatever that may look like, in a safe space. If you're in a place where what you're hearing is 'You're…

Integrating a diverse range of therapeutic approaches, I bring an unpretentious realness, humour, warmth, and understanding to our sessions. When life is too much for you to process alone, counselling can help you restore balance. Wherever you're at …

My name is Shofna and I am a qualified, integrative counsellor. I aim to help those who need guidance and/or assistance with any issues that are troubling them; regardless of how big or small.  I believe, having a safe and warm environment to open up…

Hi, I’m Saana. At Saana Counselling, I recognise that we all go through difficult times and experience emotional distress. Life’s challenges can come from trauma, anxiety, depression, or relationship difficulties and can leave us feeling stuck. If yo…

I can offer you a professional, safe, cared-for and confidential environment, which will support you in exploring the aspects of your life that are troubling you. I am committed to ensuring you receive the therapy that suits your individual needs and…

I hold a safe and gentle space to enable a depth of exploration and the building of inner resources. I have experience working with trauma, and mindfulness practices to the support the natural pace that is needed in every individual case. I am an i…

Life can bring up complex emotions, and therapy is a space for you to explore what you have been holding. You are not alone; I am here to be alongside you. I offer long-term and short-term therapy, in-person and online, via Zoom. In-person counsellin…

Are you feeling overwhelmed? Do you need some time to process your thoughts? Not sure where to turn? I can help you make sense of what you are thinking and feeling. I offer a safe confidential space to help you explore whatever issues are real for yo…

My counselling training focussed primarily on Person-Centred counselling, a modality which views the client as the expert in their own life and helps them develop the potential in themselves to understand their problems and work towards the changes t…