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Sometimes life can feel overwhelming and difficult. Are you struggling with feelings of sadness, fear, confusion, anxiety or simply feeling stuck? Are you finding it difficult to talk about your experiences and feel alone? It can take a lot of courag…

Hey there! Are anxiety and relationship troubles bogging you down? You've come to the right place! I specialize in helping people just like you manage anxiety and navigate the ups and downs of relationships. Together, we'll create a plan to reduce st…

I am a qualified psychotherapeutic counsellor with a background in the arts and academia. I have an Master degree and PhD in Art, literature, film and psychoanalysis. My research area is trauma: both the way it informs modern experience and the way i…

Choosing a therapist and starting therapy can be a hard path to navigate. Therapy should be a collaborative process, where we explore your concerns and create a path forward that resonates with you. I am committed to supporting you with empathy, open…

 Clients are invited to make contact via email or telephone where we can talk informally to discuss difficulties and individual needs and to gauge how we may work together professionally.  Typically, a first appointment would then be scheduled which …

We all need help from time to time as it can be hard when you are struggling with issues in life and with stressful situations. You might be feeling anxious, confused, stuck or even overwhelmed and unable to tackle life's challenges on your own. Coul…

LGBTQ+ Counselling Brighton Online Are you LGBTQ+, anxious or misunderstood in your relationships? Feeling tired and frustrated not knowing what to do? Do you feel guilty asking for what you want in relationships? Is feeling 'not good enough' leaving…

I have over 14 years of counselling experience and support clients who may be experiencing a range of issues including relationships, depression, anxiety and trauma.  I specialise in working with neurodivergent clients. I successfully completed a PGC…

Are you struggling with low self-esteem, loneliness, anger issues, stress, anxiety, OCD, depression, insomnia, lack of motivation, addiction or relationship issues? Have these feelings led to unwanted behaviours such as eating disorders, self-harm, g…

Supporting You Through Life’s Difficult Moments with Compassion and Clarity Life can feel heavy at times — anxiety, stress, past trauma, low self-worth, relationship difficulties, or simply feeling lost. If you're struggling to cope or unsure where t…