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Mental health difficulties can feel lonely and scary, and impact, not only on our sense of self, but also on our relationships. I can offer a warm and compassionate therapeutic relationship where you can explore how you are feeling. I can support you…

Hi. I imagine you are here because you have a desire for change. Searching for a therapist can be confusing and beginning the process daunting. It is important you find someone with whom you can be at ease, be yourself, and work through whatever issu…

There are times in life when we feel distressed, overwhelmed, anxious, stuck or unhappy and in need of greater support. While we can't change what has happened to us, understanding our responses to these experiences and events can help us deepen ou…

Do you feel like you are battling something? It may be anxiety or depression; anger or regret; a difficult relationship; a memory, grudge or sense of somehow being ‘wrong’. It may be that you find yourself repeating negative patterns of behaviour or …

Over 20 years’ experience working in psychotherapy, healthcare, and education sectors specialising in stress reduction and training. How might a life where stress is understood, challenged and reduced feel? The good news is, change can occur when the…

I am a qualified, accredited and experienced psychotherapist, a psychosexual and relationship therapist, and an addictions specialist. I facilitate face-to-face therapeutic sessions in my central London practice and online remotely.  My work is influ…

A practicing integrative psychotherapist with a person centred and humanistic approach including other various therapeutic models such as, Psychodynamic, Psychoanalytical, CBT, Gestalt and transactional Analysis. There is no one way of understanding…

I am an experienced Humanistic and Gestalt Accredited counsellor with the Íø±¬ÃÅ working holistically. I am EMDR trained (complex Trauma, small T trauma, Phobia's) I am experienced in Acceptance Commitment Therapy  I work in an integrative way offering…

Hello, how are you really feeling? Are you able to voice your needs? Are you constantly too critical of yourself? Are you finding it hard to say no to people? Are you overwhelmed and running on empty? What’s your stress and anxiety level? How is your…

I am a fully qualified person-centred integrative therapist, and a registered member of the Íø±¬ÃÅ. I work with warmth, compassion, and integrity, building a confidential empathic relationship, which is key to bring therapeutic change. Through the ther…