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I am a Humanistic Integrative Therapist, which means I believe in people’s capacity for healing and growth. I draw on a variety of models, including Gestalt, Person-centred and Transactional Analysis, working in a way that meets each person’s individ…

Life challenges can feel overwhelming, and it's not always easy to navigate them alone. It can leave you feeling drain, exhausted, frustrated, isolated or helpless, like there is no hope that life can be different. This has a deep impact on the ways …

Life can bring up complex emotions, and therapy is a space for you to explore what you have been holding. You are not alone; I am here to be alongside you. I offer long-term and short-term therapy, in-person and online, via Zoom. In-person counsellin…

Whilst I offer therapy for many issues I specialise in working with victims of domestic abuse, control issues, self esteem and lack of confidence and Trauma. I am an Integrative Counsellor, offering felt trauma therapy, Gestalt, person-centred and co…

I work with individual adults on a range of issues including building confidence, coping with anxiety and depression, traumatic experiences, loss and much more. I take the view that each one of us is unique and there is no single approach that can tr…

Mental health difficulties can feel lonely and scary, and impact, not only on our sense of self, but also on our relationships. I can offer a warm and compassionate therapeutic relationship where you can explore how you are feeling. I can support you…

I work as an integrative therapist with a psychodynamic foundation. Translated into English, this means that I have the skills and training to look at your issues through a variety of different lenses. For example, my psychodynamic training has equip…

I am here to provide a calm, confidential, safe space to explore with you what is going on in your life whether or not you know what might have brought you to this point. Sometimes it is hard to make sense of things by yourself or to gain perspective…

Hello, I am Sophie, an integrative Therapist & Coach. I appreciate that searching for therapists can be a big step - perhaps we can take the next step together. Whether you are at a difficult crossroads, experiencing loss, exploring identity, navigat…

Whatever you are going through, you don't have to be alone. Bring all of who you are and together we can sit and explore at your own pace, what is troubling you. We can  begin to work out and make sense of how your past experiences of life could have…