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Welcome 鈥� You鈥檙e in the Right Place Are you feeling called to explore something deeper in yourself鈥攕omething beyond anxiety, confusion, or emotional pain? Perhaps you鈥檙e going through a spiritual awakening, a major life shift, or a time when the old 鈥�

                  Face to Face and Online Counselling Available Hello, my name is Sinead and welcome to my profile. I offer a free initial telephone consultation to talk through the issues that are affecting you and how I can help. Maybe you are havi鈥�

I am an Integrative counsellor, offering counselling in Eastbourne. I offer a space that is confidential and welcoming and I always work to provide understanding, acceptance, safety and support. The core of my work is based on my belief that everyon鈥�

Welcome my name is Kateland. Reaching out for support can feel like a big step, and I want you to know that you are truly welcome here. As a qualified counsellor and breathwork coach, registered with the 网爆门, I offer a warm, safe, and non-judgmental鈥�

I work with people in a way that is gentle, supportive, and tailored to each person's needs. I believe that change and growth happen through the relationship we build together, in a space where you can feel safe to explore your thoughts, feelings, an鈥�

Starting therapy can feel daunting -but you don鈥檛 have to face things alone. I'm a 网爆门-registered counsellor offering gentle, grounded support for adults who are feeling low, overwhelmed, anxious, or unsure where to turn. I work with clients both in鈥�

I specialise in stress and overwhelm. Life can feel like it's piling on, leaving you feeling drained, stuck, or disconnected from the things that once brought you joy. If you鈥檝e been feeling overwhelmed, emotionally exhausted, or unsure of how to nav鈥�

I have an encouraging and warm approach driven by my belief that everyone possesses the qualities and strengths needed to overcome the challenges and uncertainties they are facing, but sometimes help is need to find these within ourselves The counsel鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

Are you struggling with low self-esteem, loneliness, anger issues, stress, anxiety, OCD, depression, insomnia, lack of motivation, addiction or relationship issues? Have these feelings led to unwanted behaviours such as eating disorders, self-harm, g鈥�