Íø±¬ÃÅ

Do you feel stuck in a cycle of negative thoughts that you can't escape? Are you constantly worrying about things beyond your control?   Approximately 1 in 6 adults in the UK experiences a common mental health problem like anxiety or depress…

Do you feel stuck in a cycle of negative thoughts that you can't escape? Are you constantly worrying about things beyond your control?   Approximately 1 in 6 adults in the UK experiences a common mental health problem like anxiety or depress…

Do you feel stuck in a cycle of negative thoughts that you can't escape? Are you constantly worrying about things beyond your control?   Approximately 1 in 6 adults in the UK experiences a common mental health problem like anxiety or depress…

I’m a psychotherapist who works with people carrying quiet, heavy feelings they often struggle to name. You might feel anxious, self-critical, or constantly on edge. Maybe you’ve always tried to be the one who copes, the one who’s kind, capable, reli…

    My approach is based on the belief that we all have the ability to overcome the many challenges we meet in our lives and develop our own potential and authentic selves.  The therapeutic process can provide an opportunity for you to take time out;…

Spaces currently available. Are you neurodivergent? or  Do you feel misunderstood and different to other people? Contact me: If you feel how your brain works is affecting your enjoyment of life.If neurodiversity causes communication or relationship c…

I work in a compassionate and loving way, offering a place to rediscover yourself. Helping you to identify, understand and work on any current anxieties in order to open space for becoming motivated and energised to thrive and grow every day. My expe…

Based in central York, I can help you understand your anxiety, depression, childhood & life events, relationship issues and how your 'body keeps score'. I also support life changes and those working within professional and academic settings. Differe…

I am a qualified Counsellor based in Shere, near Guildford, and by working from home, I can provide a quiet, safe space, to respectfully listen and help you to 'just talk'. By offering empathy and acceptance without judgement, together we can explore…

I am a Íø±¬ÃÅ Accredited Counsellor. I have over 20 years experience working with a diverse client base covering a variety of issues both on a long-term and short-term basis. During my years of experience, I recognise my skills and passion is working w…