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Do you need somewhere you can feel safe to explore thoughts and feelings and reflect on past experiences and relationships? Would you like to gain an insight into where your feelings of anxiety, depression or low self-esteem may arise from? Would you…

I am a relational developmental psychotherapist working with adults of all ages. I provide a confidential, non-judgemental space where you can explore any difficulties you may be experiencing. This may be in your relationships, in your work environme…

Are you finding things overwhelming, feeling anxious or stuck, unable to move on or just have a general sense of not being happy? Maybe you lack confidence or have a low self-esteem?  Are you overweight or unhealthy and ready for a change? I will hel…

For over 26 years, in the NHS, I worked in a psychological therapies department as a Senior Psychological Counsellor, and as a Clinical Supervisor.  Therapy with me will offer time in a safe, non-judgmental, reflective space - via telephone or on Zo…

Do you find that you are constantly worrying or overthinking and unable to 'switch off'? Do you worry excessively about your health? Do you dwell on past events or obsess about the future? If you answered yes to any of the these questions then talkin…

I am an integrative counsellor and psychotherapist working with both individuals and couples. Individual therapy  I offer you a safe, confidential and non-judgemental space in which, together, we can explore and untangle difficulties in your life so …

RELEASE is an innovative person centred counselling service that is flexible, affordable and without a waiting list. Whether you come by self referral or by another professional, I can offer you a safe, non-judgmental and confidential setting. My aim…

As an integrative counsellor and psychotherapist, I take a holistic and collaborative approach to help you improve your well-being. I believe we all have the answers inside us and, with a little support, a good therapist can help you find the solutio…

'Because talking is important' Life can be a journey and at times challenging when our feelings and thoughts can be overwhelming and confusing. Let me go on your journey with you. I am an integrative counsellor offering face-to-face and online sessio…

Whatever reason that brings you to this page, if nothing else, please take away the possibility that there is help out there. Well done for taking this first step. Counselling can help you to make sense of your life, find acceptance, meaning and purp…