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I am a qualified EMDR therapist and offer a safe, confidential and non-judgmental space for you to explore how you are feeling.  Finding a therapist can feel overwhelming as there are so many of us! But whatever is troubling you, whether you feel it…

I am a Gestalt Therapist. My counselling room is spacious and well ventilated, enabling us to observe social distancing measures and work safely together , it is on the first floor of a lovely building in Southampton. It is safe and secure providing …

Hi, my name is Julie,  Are you waking up during the night, your mind racing with overwhelming thoughts? Does stress about the day ahead feel like a constant weight? Perhaps you're withdrawing from social interactions, Let's talk it through in a calm …

Life can be full of joy and feel meaningful, but for many people it can also be very challenging, painful and confusing. Sometimes it is both at the same time. It may be that feelings of joy and contentment are something you’ve never felt but long to…

I help people to access their creative potential by working through psychological challenges. Often our ability to live a fuller life is blocked by issues such as physical and emotional difficulties, anxieties, phobias and problems with how we relate…

Hello I'm Angus. I am an Internal Family Systems (IFS) therapist with a background training in Person Centred, Psychodynamic and Gestalt approaches. I have also trained in Emotional Freedom Technique. Prior to my private practice I worked at Off The …

I’ve been a counsellor since 2010, I specialise in working with anxiety and insomnia, and with clients living with cancer or sight loss. I'm experienced with many other issues too. Clients say they find me friendly, kind and easy to talk to. My way o…

Are you struggling with low self-esteem or feeling overwhelmed by sadness or depression? Maybe you experience constant anxiety without understanding why. Do you find yourself repeating the same patterns in relationships - always ending up with the “w…

I am originally from Scotland and have lived in Wales for over twenty years. I am a warm, considerate and empathic person with a good sense of humour. I initially went to art school and taught in schools and colleges before training to become a couns…

If you are looking for help with issues that you feel stuck with, or if you are struggling to move on from events in your past, I provide professional counselling and psychotherapy that could be your answer. I offer a free 30 minute initial sessio…