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Admitting you need emotional support can be hard. Some people may feel like a failure, as they see it as admitting they have a problem. However, I see it as a strength as I know this can be really difficult for some people to realise. It is the first…

I am an experienced relational integrative psychotherapist and counsellor, which means that I am able to draw on a range of approaches in our work together, to uniquely work with you and what you bring.  I am both Íø±¬ÃÅ and UKCP accredited. I have exp…

Perhaps you’ve felt stuck for a while, or have been feeling that something isn’t right but can’t quite identify what that is. You may be anxious, depressed, have low self-esteem. Maybe you are struggling in relationships, or finding it difficult gett…

Finding the right counsellor for you is important, but it can also be a daunting task! Maybe you haven’t opened up to anyone before and fear sounding silly or being judged? Or perhaps you are struggling to make sense of it all and don’t know where to…

My counselling approach is humanistic in nature. Broadly speaking this means I treat the person and not their problem or disorder. I’m not too keen on diagnosing or pathologising what’s wrong with you. Rather I tend to see my client’s difficulties as…

We all experience times that feel overwhelming, sad or lonely. Times of transition, anxiety, grief or trauma. We can feel stuck in negative patterns and it can help to talk to someone separate from our daily lives whose experience can help us make …

I am an experienced Therapist offering Individual (Adults) Counselling and Couples Counselling for when you are struggling with relationship issues, stress, low self esteem, anxiety or depression. Life is rarely straightforward and I do recognise tha…

I am a fully qualified and experienced Psychodynamic Counsellor and Psychotherapist in Leamington Spa (Warwickshire). I work with individual adults (18+) offering either short-term or more in-depth mid to long-term therapy. Sessions take place either…

People come to counselling for many different reasons. Life makes lots of demands on us which can be overwhelming, create negative feelings and sometimes we struggle with what to do or where to turn. Nothing is off limits in what you wish to bring to…

Sometimes things can feel too much. The stresses of work, relationships or socialising can feel too overwhelming. Or you may have had to deal with a loss, of your job, a partner, your identity or relationship or having children. Anxiety or depression…