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Hi, I'm Cath and I offer online counselling to people aged 18+ across the UK. We can all struggle sometimes - we may not always feel comfortable sharing our deepest, most painful, private feelings and thoughts with friends and family. I know that it…

Are you feeling sad, undervalued, overwhelmed, stressed, anxious or angry?  Do these feelings often lead to self-doubt, making wrong decisions or loneliness? Often, due to difficult life events or family issues such as bullying, bereavement or trauma…

I believe it's so important to find a counsellor that you feel comfortable with, to bring whatever issues you want to talk about and to know that the person sat opposite you wont judge you, but offer acceptance and empathy. I offer a free introductio…

Navigating our way through life is rarely straightforward. At times we may face obstacles, bumps in the road, or feel lost along the way. It’s times like these when counselling could help. Whether you are going through a major life change such as ber…

Are you struggling to understand and deal with your feelings? Are past experiences continuing to affect you?  What ever your reasons for considering counselling I am here to provide a safe space to explore the feelings and experiences that are stoppi…

Would you like to understand more about yourself? Are you struggling with anxiety or depression? Are you feeling low? Do you worry what other people think all the time? Do you get angry easily? Have you had difficulties in your childhood? Sometimes …

Here is a little bit about me. My journey to becoming a qualified counsellor began with personal experiences. Struggling with dyslexia in school and facing significant life challenges, including loss and navigating complexed family dynamics, led me t…

If you would like help to cope with difficult emotions, I can provide a calm, confidential space for you to feel heard and understood. I specialise in women’s health problems, including fertility issues and miscarriage. I also work with depression, a…

About me and my Therapy Practice Are you feeling lost and alone after a relationship breakdown or a bereavement? Do you feel anxious and depressed and worry that your life is falling apart? Or maybe you or someone close to you is facing an illness or…

I will be moving out of London at the end of July/ beginning of August which will impact outdoor sessions. Online sessions will continue, uninterrupted.  I provide online and outdoor therapy in South East London. I aim to help people gain greater per…