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Feeling overwhelmed by anxiety, loss or family struggles? Are you experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to …

I am passionate about supporting you to finally feel good enough and to heal the root causes which drive low self-esteem, perfectionism and anxiety which is holding you back. I am an integrative counsellor and psychotherapist. I have 12 years experie…

Couples therapy provides a safe and supportive space to think about and explore any issues you may have. The aim is not to point the finger and blame, but to help both parties reconnect emotionally – to listen to their partner differently, learn to c…

Hello, I'm Phil. I firmly believe that therapy can be transformative, providing a unique opportunity to explore our past experiences and understand how they influence our present. This viewpoint has been shaped by my experiences as both a therapist a…

I'm an Integrative Therapist which means I use a range of approaches and techniques to best suit your individual wants and needs. This can include Psychodynamic ways of working, Person-Centered therapy and CBT (Cognitive Behavioural Therapy). I’m ver…

Hello and welcome to my profile. Life can sometimes be difficult. There may be times when we find ourselves experiencing stress, anxiety, panic, or struggling with extremely low moods or bouts of depression. Do you find yourself struggling with life'…

I'm an Integrative Therapist which means I use a range of approaches and techniques to best suit your individual wants and needs. This can include Psychodynamic ways of working, Person-Centered therapy and CBT (Cognitive Behavioural Therapy). I’m ver…

As a relational integrative therapist, I use and combine elements from a wide range of contemporary and traditional therapy approaches including attachment theory, body mind connection, psychodynamic theory, and trauma informed techniques. Psychosexu…

I passionately believe that in order to achieve a successful outcome in therapy, a safe and supportive relationship is essential. My approach is collaborative and client-centred to work with you to achieve your goals. I primarily use a psychodynamic …

Hi I am David, and I run a counselling practice based in Penarth. My approach to counselling is to put my clients front and centre of our work together, giving us an opportunity to explore your needs and difficulties, and find your voice through the …