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Hello, Can I support you to improve your relationships, reduce anxiety and stress? I offer counselling  for individuals and couples to explore unhelpful feelings, thoughts and behaviour so you can improve your relationships, mental health and well-be…

I believe that counselling is a process where we work together on whatever you are struggling with, even if you are unsure of what that is. You might feel that you are in a constant battle with anxiety, that you are feeling stuck or you are trying to…

Are you depressed or feel deep sadness? Do you suffer with anxiety, lay awake worrying, feeling hopeless and stuck? Or are you woken by nightmares and flashbacks of past experiences. Perhaps you are holding resentment and anger which is all to consum…

Does life feel a little overwhelming at times? Maybe you're feeling stuck? As someone who is neurodivergent and has struggled with low self-esteem, I can understand how things can feel challenging, and life can seem grey at times. Talking to friends …

Whether it’s one or a series of events that have led you to consider seeking counselling, it is important to understand how counselling can help you. Counselling will give you the opportunity to talk about what is troubling you. Sometimes it is diffi…

I am a trauma-informed, psychotherapeutic counsellor and support clients with a wide range of problems including depression, anxiety, lack of confidence, work issues & stress, difficulties related to neurodivergence (e.g. ADHD or autism), family and …

I’m an Integrative Therapist working online, across the UK, and in-person in Central Manchester. My specialisms are anxiety, self-esteem, low mood & relationships, in all their forms. Some of the issues I frequently support clients with include anxie…

Hello. My name is Lowri. I am a Counsellor and Psychotherapist based in South Wales. My areas of speciality focus on anxiety and depression, relationship issues (including family, friend and partner difficulties), low - confidence, identity, grief an…

Ask about my new client offer. Do you need someone to talk to? You’re welcome here. Feeling stuck in life, ruminating, or reliving difficult moments? I know how painful it can be. Together we can create a relationship where you feel seen and learn to…

I work with adults who grew up in challenging or dysfunctional home environments - who are often independent and high achieving - but struggle with their emotional and mental health. My approach is rooted in attachment theory helping clients make sen…