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Life can be difficult; the pressures of everyday living can be overwhelming and exhausting. Anxiety, depression, major life events, loss or bereavement can all shake our sense of self. The expectation to be perfect, do everything and achieve it all n…

As a person centred counsellor, I aim to provide a supportive and empathetic environment where clients can explore their feelings thoughts, and experiences without judgement.  Rooted in the principles of Carl Rogers, this therapeutic approach emphasi…

I help people with anxiety, relationships (especially trauma), self-esteem issues, and grief. Therapy is about connection, feeling heard and understood—and sometimes even finding lightness in the process. I offer a safe space for you to explore and m…

Hello, I'm Nick and welcome to The Trellis Practice. I am a Íø±¬ÃÅ accredited integrative Counsellor, Psychotherapist, Therapeutic Coach, and Clinical Supervisor. I work with individuals, couples, groups, and small teams, both in-person and in nature …

A heartfelt welcome to my profile, where I believe mental health should not be a battle fought alone, but a journey we walk together. I am here to offer you a safe, non-judgemental and welcoming space where you can feel listened to. I am a qualified …

I work in a grounded, evidence-based way that blends my person-centred background (trusting you as the expert in your own life) with effective tools and strategies to help you feel more in control of whatever’s left you stuck or struggling. To start …

Hi, I'm Sam. I know that every client is unique, and my integrative training allows me to tailor therapy to your needs, whether that is healing depression or anxiety, improving relationships, recovering from trauma or for personal development. I valu…

Choosing counselling for yourself is one of the biggest choices you make in supporting your own well being.  Your experiences are unique and personal to you, therefore your counselling should be the same. I offer a safe space to be heard, whether tha…

I am an accredited Counsellor and a member of the British Association for Counselling & Psychotherapy (Íø±¬ÃÅ) and adhere to their ethical framework. I am a Meningitis Trust and Bupa recognised therapist. Counselling can help you explore and work throu…

Approaching therapy can be a frightening decision but going through difficult moments in life alone may be even worse. You might be feeling hurt or uncertain about what is happening. There may be specific patterns of behaviour that come up that you d…