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When life feels overwhelming we can be surrounded by people yet feel so alone and disconnected from ourselves and the world.  Counselling can help.  It can help us make sense of our feelings and emotions.  However, speaking from my own experience, re…

I have been working in private practice for over 16 years and have worked in Mental Health, in Female and Male Prisons and in  Safe Houses for Women escaping Domestic Violence. I work with issues involving Abuse, Domestic Violence, Addiction, Loss an…

People come to counselling for many reasons. Sometimes this decision is motivated by a need for change or perhaps having to deal with unexpected change. For others it may be a desire to talk, to understand and be understood. I believe there can be …

Therapy provides an opportunity to address whatever is troubling you, and as a warm, empathic counsellor, I can offer you a compassionate space where you can talk openly and feel understood. Empathy, Understanding, and Practical Support for Your Well…

Are you looking for a safe space to explore areas in your life where you feel stuck and would like to see change? Are you facing challenges or transitions that are difficult to navigate or finding it hard to understand how issues in your past might b…

It is often hard to take the first step and contact a therapist, it can feel very daunting and scary to take that leap, but it is one that many people say is the best thing they ever did for themselves. People are drawn to therapy for many reasons, s…

Are you feeling confused or overwhelmed by challenges or life events? Are you struggling with difficult feelings or thoughts? Is life lacking meaning or purpose?  By offering my understanding of your experience I can help you discover insights and de…

There are many reasons why you might be here looking for a therapist. Life can be challenging and sometimes we are faced with things that are too difficult for us to manage on our own. Perhaps there is a particular issue or circumstance you are strug…

I am based in Newtownabbey and have been counselling since 2009. I offer you a safe space to explore your thoughts and feelings around issues that are affecting both your mental health and your overall wellbeing. I will help you begin to make sense o…