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I’m a down-to-earth, working-class counsellor who brings both life experience and professional training to the work I do. I get that mental health struggles can feel messy, overwhelming, or just plain exhausting—and I’m here to help you find your way…

Making the decision to go to Counselling is an extremely brave one and finding the right Counsellor to work with can feel daunting. Having been through the process myself I know first-hand how important it is to make the right decision. Finding the r…

Group Therapy Sessions are ongoing. Organisational training on request. I offer a tailor made creative approach to help groups and organisations reflect on and understand the dynamics within the organisation.

I work with a person-centred approach, meaning I will meet you as the unique individual you are, exactly where you are on your life journey without judgement, criticism or expectations.   My ethos as a therapist is to come alongside you and working t…

Hi I'm Rachel. If you have arrived here looking for support, I'm assuming that you or maybe someone close is struggling at present. I'm sorry if this is the case but also pleased that you are reaching out. It takes courage to face the reality that wh…

I am a fully qualified Psychotherapist.  I offer a safe confidential space for you to explore your thoughts and feelings. Being listened to by someone empathic and non-judgemental is a powerful way for you to make sense of what is going on for you. T…

I am a fully qualified Psychotherapist.  I offer a safe confidential space for you to explore your thoughts and feelings. Being listened to by someone empathic and non-judgemental is a powerful way for you to make sense of what is going on for you. T…

Holistic, affirming and supportive integrative therapeutic counselling, somatic therapy and nature therapy in Birmingham.Thanks for being here. I'm really glad you are. I know that starting therapy for the first time, or taking the next step along th…

Are you tired of feeling overwhelmed and anxious about food or your body? Are you stuck in a cycle of endless diets, then feeling out of control around food. Perhaps you're sick of hating your appearance and feeling like a failure.  If so, I am an ea…

I am a qualified Psychodynamic psychotherapist offering a non-judgemental, containing space for parts of you that may have felt difficult to explore or feelings and emotions that you may have struggled to make sense of .  Some of life's  experiences …