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We all have difficult periods in our life that can be challenging, sometimes we may need more help at these times. Maybe you have experienced loss or trauma, or have become stuck and are repeating the same old patterns or behaviours. I offer a warm, …

Hi, I'm originally from Hong Kong. I have had more than 10 years of counselling and psychotherapy experiences, specialising in sexuality, gender and relationship diversity issues and adults' mental health problems, such as anxiety and depression. Cur…

I’m trained in a number of different approaches with a Person Centred focus. I draw on Attachment Theory, Psychodynamic learning and Object Relations . I’m also trained in CBT. But fundamentally I just work with you as an individual with your own uni…

Hello, my name is Janet and I welcome you and respect your courage in taking that first step in seeking support. It may be that you feel life is often overwhelming and affecting your wellbeing. Perhaps you would like to look at different ways of mana…

My therapeutic work is grounded in integrative practice by blending attachment theory, person centred counselling, and CBT, tailoring the sessions to meet your needs. I believe that the needs and story behind each individual are unique and a “one siz…

It may be you're reading this because life feels unsettled at the moment. You may have a particular issue that you would like some support with, you may be struggling to manage a time of change or transition, or to find a sense of who you are where y…

Do you find yourself constantly questioning your worth? Are you stuck in patterns of self-doubt, overthinking, or struggling to feel good enough in relationships? Does anxiety leave you feeling exhausted and overwhelmed? You’re not alone. I know how …

I believe that we all have the ability to emotionally grow. However, through experiences and situations we encounter in life, this growth can become distorted, inhibited or even change into something destructive. Through counselling, I offer an envi…

Counselling can really help you when you are having a difficult time and you need some support in a confidential and safe space where you feel heard and understood. I offer a confidential and safe space and will listen attentively to you without jud…

I imagine you are viewing this page because you have reached a certain point in life; a point where you want to see a change, a point of struggling perhaps, or questioning, or both. Perhaps you are experiencing anxiety, feeling down or stuck, living …