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My approach There are many different models of therapy: I have received training in three main models of therapy. My speciality : Rational-Emotive behaviour Therapy (REBT) / Cognitive Behaviour Therapy (CBT). This process involves me taking a more ac…

I'm an Integrative Counsellor. This means I use elements of different approaches to help you address your individual therapeutic needs.   My aim is to help clients to better understand themselves and process their feelings. In particular how their e…

------ What does the process look like? Stage 1: Exploration and Awareness This is like getting to know each other. We'll talk about what brought you to therapy. What are your goals? What are you hoping to achieve? I'll listen carefully and ask quest…

I am an experienced professionally qualified psychotherapist working in Central London. I also offer consultations via video call. I have extensive experience working with clients who are struggling with a wide range of different issues. I offer both…

I work with companies and individuals to provide counselling and CBT.   Work-related stress, relationship difficulties, anxiety, depression, bereavement, and coping with ill health are issues that often bring people to counselling. I have also seen a…

I am an integrative counsellor and psychotherapist with over ten years experience in Higher and Further education settings, helping people of all ages process trauma and find solutions to live's challenges. I enjoy accompanying my clients on their jo…

Well done for taking the first step to accessing support and alleviating some of the distress you are feeling. This is often the hardest step and the most daunting one but I hope that reading my profile encourages you to take the next step and begin …

Are you questioning life, struggling, feeling lost, wondering what is wrong and why does it feel I'm not getting it quite right! I can help by offering tailored therapy, which safely integrates ideas and strategies, which incorporates your autonomy, …

As a humanistic psychotherapist and counsellor I believe that we are able to live fulfilled lives, where we can connect with the full spectrum of feelings, understand our thoughts and behaviours, and have healthy relationships.  Experiences that have…

Thank you for taking the time to read my profile. My aim is to provide a safe, confidential and supportive space to help explore your way of being in the World, without judgement or disruption; understanding aspects of your life that cause distress, …