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Regardless of our background we all go through difficult moments in our lives, leaving us overwhelmed and often struggling with anxiety and depression. It could be that nothing seems to work out, that life events are hard to overcome, or you feel exp…

Supporting Neurodivergent Individuals I help neurodivergent individuals nurture emotional regulation skills, empowering them to communicate more effectively and advocate for their unique needs with confidence. By creating a safe and inclusive space, …

Supporting Neurodivergent Individuals I help neurodivergent individuals nurture emotional regulation skills, empowering them to communicate more effectively and advocate for their unique needs with confidence. By creating a safe and inclusive space, …

The minute you decide you want better for yourself is the minute the energy begins to shift. Your life does not get better by chance it gets better by change. The choice to enter therapy, no matter the reason, is a difficult and sometimes painful one…

I'm a qualified Integrative Counsellor with a Person Centred approach, a registered member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ) and before setting up my private practice, I worked in project management, marketing and ed…

I’m an integrative counsellor, which means that I am always led by the people I work with, tailoring my approach to each individual client. I have experience of working with clients who have faced depression, anxiety, panic disorders, identity issues…

I work from a transpersonal and integrative background with Psychosynthesis at the core.  My skills include Gestalt Therapy, CBT and Emotional Freedom Technique EFT.  In addition I am trained in Somatic Therapy skills and EMDR to work with Trauma and…

I offer Face to Face Online counselling or psychotherapy using relational TA.  Based from Exeter, Devon. I provide a calm and confidential space where you can explore your thoughts & feelings around difficult things going on in your life. I believe i…

Life can feel so tough sometimes… confusing, painful, bewildering, even meaningless. Whatever you’re going through, you don’t have to struggle on alone. Finding the right person to help can feel overwhelming and scary, but taking that first step will…

We all experience difficulties in life, which, for the most part, we overcome using our own resources and the support of others. Sometimes, however, what we face can overwhelm us and we find ourselves stuck in distress which we are unable to solve. W…