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The minute you decide you want better for yourself is the minute the energy begins to shift. Your life does not get better by chance it gets better by change. The choice to enter therapy, no matter the reason, is a difficult and sometimes painful one…

When thoughts and feelings get too much, we can lose sight of ourselves. I aim to meet you where you are and look together at what’s happening for you, and perhaps make changes based on what you find.

I am a Íø±¬ÃÅ and FPC registered psychodynamic psychotherapist and have a practice minutes from Earls Court Tube. One of the most difficult things can be to pick up the phone and ask for help but contacting a therapist is a positive and brave step in t…

I work online with individuals and couples using Relational TA psychotherapy.  I have been working for many years and in early 2020 I successfully moved my Exeter-based practice online. I offer weekly sessions from a calm and confidential place and p…

Life has its ups and downs. If you find you're struggling to cope, feeling lost or need support with change, challenge or conflict, then therapeutic counselling can help you find the perspective, self-awareness and acceptance to move forward in the w…

The emotional, mental and physical experience of relationship breakdowns, depression, anger, anxiety, bereavement and trauma can be overwhelming and incapacitating. Often these complex life situations can really feel hopeless. Giving yourself the opp…

Life is difficult. Sometimes overwhelmingly so.  The right support can be incredibly helpful.   At times of distress we often feel at our most isolated; we may find it hard to see beyond our immediate unhappiness and to draw on our inner resources. S…

Welcome. Experienced working alongside women at a women's counselling service and provide a warm and safe space for you to share whatever may be troubling you. You might be anxious, stressed or overwhelmed. You might be struggling to make sense of wh…

I appreciate it may be difficult to seek counselling at emotionally difficult times, which coincide with life events such as marriage, divorce work-related concerns, childbirth, bereavement loss and stress. I offer a friendly, approachable, and exper…

I am an accredited counsellor with over 15 years experience of counselling a range of clients.   I am a warm and compassionate person and I offer you a welcoming, safe and accepting space where we can explore your concerns.  My approach is profession…